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Your patients aren’t just looking to “eat healthy.” They want to reduce inflammation, speed up healing, and get back to doing what they love. But they’re showing up following protocols they found online because some influencer promised they’d heal faster if they “only ate anti-inflammatory smoothies for breakfast, lunch, and dinner.”

If you can’t offer clear, evidence-based guidance, they’ll keep getting their advice on TikTok, from people who have no medical background — and a lot of opinions.

This training is for licensed healthcare professionals who want more than surface-level nutrition tips. Led by Dana Angelo White, MS, RDN, ATC—nationally recognized dietitian, certified athletic trainer, and advisor to the Food Network, U.S. Olympic Committee, and Gatorade Sports Science Institute—you’ll cut through confusion and walk away with practical strategies you can use right away.

Dana has spent her career translating nutrition research into real-world tools for athletes, everyday patients, and the clinicians who support them. Now she’s sharing those tools with you—so you can deliver better answers, stronger outcomes, and smarter recovery plans starting today.

• How to match nutrition strategies to both injury type and severity—from soft tissue and bone to concussion and chronic pain
• What to prioritize for inflammation reduction, tissue repair, and healing support
• How to identify nutritional red flags that may be slowing recovery
• The nutrition questions to ask during evals—and how to keep it quick
• What we know about nutrients and supplements in post-op and long-term recovery
• What to say when patients ask about popular diets and trending supplements

No fluff. No overcomplication. Just tools that work—built by a clinician who gets it.

Let’s make nutrition a front-line intervention.

This isn’t another surface-level talk about “eating healthy.” It’s an evidence-backed system for helping your patients heal—faster, smarter, and with food as a frontline tool.

From soft tissue injuries to post-op recovery and chronic pain, here’s what you’ll walk away with:

Fast Screens, Big Insights: Assessing Nutrition in Minutes

• Simple tools to evaluate nutrition status during intake or eval
• Red flag symptoms that can delay healing
• Key questions to identify high-risk patients (loss of appetite, supplement misuse, etc.)

Food as Medicine 101: Nutrients that Power Recovery

• Recovery MVPs: protein, omega-3s, creatine, collagen, iron, D3, zinc
• How nutrient needs shift by injury type (bone, tendon, muscle, brain)
• Addressing common barriers: appetite loss, medication side effects, diet trends

Match Nutrition to the Injury

• Clinical strategies by injury type & severity
• Sample approaches for:
  • Acute inflammation & post-surgical healing
  • Tendon and soft tissue repair
  • Bone healing and fracture recovery
  • Concussion & chronic pain support

Inflammation Intervention: Eat to Heal

• Top pro- vs anti-inflammatory foods your patients are already eating
• What to remove, reduce, and replace
• Realistic swaps & sample meal tips (without a total overhaul)

Supplements Decoded: What Works, What Hurts, What to Watch

• Most-used recovery supplements—what's worth it?
• Supplement red flags, dangerous ingredients, and misleading claims
• How to check for 3rd party verification
• Biochemical assessments that guide supplement use

Home Healing: Quick Recipes That Reduce Inflammation

• Cooking demos: collagen drinks, salmon bowls, smoothies, egg skillets
• Build patient buy-in with easy, tasty options they’ll actually use
• Link meals to symptoms: “This helps with muscle soreness because…”