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Embracing Self-Compassion: A Pathway to Mental Health Recovery from Narcissistic Abuse and Gaslighting


Developing self-compassion is an essential skill for survivors of narcissistic abuse and gaslighting. By nurturing self-compassion, survivors create a supportive, inner environment that reduces self-criticism and provides a safe space in which they can process trauma associated with the abuse. Join Katelyn Baxter-Musser, LCSW, C-DBT, to learn strategies and tools to empower survivors in rebuilding self-esteem, establishing and enforcing boundaries, and developing healthier relationships.